I love your online health club. All that you offer at V4 Fitness is so amazing. I learn so much in just a few minutes out of my day. The suggested desk exercises are for EVERYONE and take just a couple minutes.

— Claudia Endler
Fine Jewelry Artist, Claudia Endler Designs

Our Team


Christine Kwok Fitness & Wellness Strategist click for bio	Chris Plourde Optimal Performance Coach click for bio	Natasha Linton Certified Personal Trainer & Fitness Writer click for bio

Jen Ford Holistic Nutritionist click for bio	Melany Friedlander Certified Hypnotherapist click for bio	Michelle Burke Communication Strategist click for bio

Nina Segil Registered Dietician

WHAT'S HAPPENING

February 25, 2010

Creating Fitter Communities

Balanced Strength, Inc. wants to help our communities! Our team of fitness & wellness professionals are looking to hold fitness & wellness events in underserved communities to teach the public how to get fit and stay fit with ease.

April 22, 2009

Membership to V4 Fitness is now FREE!

V4 Fitness, presented by Balanced Strength, is your one-stop, total fitness club for achieving and sustaining healthy lifestyle change. Sign up for your free membership today.

Become a member

I want more information

ONLINE HEALTH CLUB

Eat colorfully

Your fruits and vegetables are rich in anti-oxidative and powerful properties. The different colors represent different powerful restorative properties. For example, red tomatoes and berries support heart health; green leafy veggies support your muscles and bones; purple eggplant and potatoes promote circulation. Eat colorfully to diversify the nutrients you feed yourself.

NEWSLETTER

Our Team

WHAT'S HAPPENING

ONLINE HEALTH CLUB