Posts Tagged ‘bike commuting’

The Biking Lifestyle Is Not All or Nothing…

Wednesday, July 8th, 2009

says C.I.C.L.E., in “The Bicycle Lifestyle Guide”. This colorful, candid, and thought-provoking 30-page guide’s (and in my opinion, coffee table book, as well) was made possible by REI. You may see a sample for yourself by clicking the cover photo hotlinked below.

Picture 8Unlike many other bicycle guides, this book does not discuss bike safety and traffic laws. Rather, its focus is on how you can make a simple and easy lifestyle shift and ease into biking for the benefit of our health, our environment, and sustainable living. It also shows us what options we have to make this shift very simply and comfortably. To remind us, once again, it’s not an “all or nothing” lifestyle. Choose one day or one errand per week to bike commute.

Check this out for yourself. I finished reading it online within minutes.

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May is Bike Month!

Thursday, April 30th, 2009
Image courtesy of Google images

Image courtesy of Google images

In honor of bike month, and bike commuter wannabes, I am reposting this great article,

10 Bike Myths Dispelled

April 26th, 2009 by Jack “Ghost Rider” Sweeney · 15 Comments

From my friend Alan Snel’s blog…republished from a League of American Bicyclists/Bikingbis tweet:

Busting the 10 bicycling myths:

1. I’m out of shape
– Ride an easy pace, in a few months you will be in great shape
– Ride your route on a weekend to find the easiest way to work
– You will improve your fitness level when you become a regular bike commuter

2. It takes too long
– The average commuter travels at 10 mph; the more you ride, the faster you become
– Trips of less than 3 miles will be quicker by bike
– Trips of 5 to 7 miles in urban areas take the same or less by car

3. It’s too far
– Try riding to work and taking mass transit home, then alternating the next day
– Combine riding and mass transit to shorten your route
– Ride to a coworker’s house and carpool to work

4. No bike parking
– Look around for a storage area in your building or office
– Stash your bike in a covered, secure place such as a closet or even your office
– Formally request that your employer provide bike parking or lock it up outside

5. My bike is beat up
– Tell a reputable bike shop that you are commuting and have them tune up your bike
– If you can’t maintain your bike yourself, identify bike shops near your route
– Make sure that your bike is reliable and in good working order before you ride

6. No showers
– Most commuters don’t shower at work; ride at an easy pace to stay cool and dry
– Ride home at a fast pace if you want a workout; shower when you get there
– Health clubs offer showers; get a discounted membership for showers only

7. I have to dress up
– Keep multiple sets of clothing at work; rotate them on days you drive
– Have work clothes cleaned at nearby laundromats or dry cleaners
– Pack clothes with you and change at work; try rolling clothes instead of folding

8. It’s raining
– Fenders for your bike and raingear for your body will keep you dry
– If you are at work, take transit or carpool to get home; ride home the next day
– Take transit or drive if you don’t have the gear to ride comfortably in the rain

9. The roads aren’t safe
– Obey traffic signs, ride on the right, signal turns, and stop at lights
– Wear bright clothing
– You are at no greater risk than driving a car
– Wear a helmet every time you ride

10. I have to run errands
– Bolt a rack to the back of your bike to add carrying capacity
– Make sure that you have a lock to secure your bike while you are in a building
– Allow extra time to get to scheduled appointments and find parking
– Encourage your employer to provide a bicycle fleet for office use

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