Adventures in Wellness » bicycle lifestyle guide http://www.balancedstrength.com/blog Ramblings about fitness, wellness, and everything trying to be healthy. Wed, 01 Sep 2010 16:59:34 +0000 http://wordpress.org/?v=2.8 en hourly 1 The Biking Lifestyle Is Not All or Nothing… http://www.balancedstrength.com/blog/2009/07/the-biking-lifestyle-is-not-all-or-nothing/ http://www.balancedstrength.com/blog/2009/07/the-biking-lifestyle-is-not-all-or-nothing/#comments Wed, 08 Jul 2009 18:52:48 +0000 chriskfit http://www.balancedstrength.com/blog/?p=371 says C.I.C.L.E., in “The Bicycle Lifestyle Guide”. This colorful, candid, and thought-provoking 30-page guide’s (and in my opinion, coffee table book, as well) was made possible by REI. You may see a sample for yourself by clicking the cover photo hotlinked below.

Picture 8Unlike many other bicycle guides, this book does not discuss bike safety and traffic laws. Rather, its focus is on how you can make a simple and easy lifestyle shift and ease into biking for the benefit of our health, our environment, and sustainable living. It also shows us what options we have to make this shift very simply and comfortably. To remind us, once again, it’s not an “all or nothing” lifestyle. Choose one day or one errand per week to bike commute.

Check this out for yourself. I finished reading it online within minutes.

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